The Benefits of Yoga [Video]
Dr Louise Newson discusses the benefits of yoga practice during the perimenopause and menopause.
Similar content
Protect your immune system this winter
As cold and flu season arrives, learn how to stay well While […]
049Anti-ageing, hormones and healthy living – John Stirling and Dr Louise Newson
Dr Louise Newson chats with John Stirling, Technical Director of Bionutri
Exercising during perimenopause and menopause
How to keep fit and feel good
058Changing the perception around HRT – Davina McCall and Dr Louise Newson
In this podcast, Dr Louise Newson chats to one of Britain’s best […]
Changing body shape during the menopause Booklet
Nearly all women will experience a change in their body shape during […]